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Time Management for Professional Productivity & Stress Reduction

About This Course

Successful people set goals and objectives for themselves. They understand what they must do, how they must do it, and how they will do it. Two critical abilities required to be successful and add value to your business are the ability to plan and prioritize your day. We all know that time is one of our most valuable resources, yet we don’t always manage it as well as we might. This might create a difficult work atmosphere, preventing you from succeeding and reaching your objectives.

The majority of people deny that they are worried or impacted by internal or external workplace factors. Organizations must detect stress in their employees and train staff and management on how to handle stress efficiently as the cost of stress to the business continues to rise. According to a recent survey, one in every five persons finds their job to be highly or extremely stressful, citing the nature of their work, interpersonal connections at work, or their employer as the source of their stress.

The Time Management for Professional Productivity & Stress Reduction training course from Leex will provide you with the tools and strategies you need to effectively manage your time and stress.

Learning Objectives

Learn how to plan effectively in order to achieve your personal and professional objectives.
Improve your time management by better planning, prioritizing, and managing your time.
Communicate with time-wasters in a positive and proactive manner.
Run more efficient meetings and delegate more effectively.
Learn to recognize and overcome barriers to successful time management
Recognize and help relieve yourself and others.
Identify specific time management tools and use them effectively
Manage resources both effectively and efficiently
Keep your sense of perspective to prevent and manage crises
Learn to manage expectations and say “No” when appropriate

Requirements

  • Schedule the course for the time that you focus entirely with your full attention
  • Have comprehension of the English language
  • Be open to new ideas and strategies

Target Audience

  • All Professionals
  • Supervisors
  • Personnel Professionals
  • Training Professionals
  • Occupational Health Specialists
  • Health and Safety Professionals
  • The course is for delegates who are overwhelmed and don’t feel like they have enough time in the day
  • This course is intended for delegates that are unsure of how they can be more productive or wonder what other strategies might be out there
  • This course is designed for those that know they are capable of getting better results with their productivity but don’t know where to start.

Curriculum

Section One: Self-Management and Day-to-Day Management

Section Two: Communication Styles and Personal Time Management

Section Three: Delegation and Productive Meetings

Section Four: The Causes and Effects of Workplace Stress

Section Five: Managing Workplace Stress Through Communication and Behavior

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